...Let me explain.
I was at the Wal-mart with Goldilocks the other day, waiting in the purgatory of the longest checkout lines in town, when I saw a beacon of light--the checkstand rotisserie chicken carosel. I am not making this up. You know how at the grocery store at 4:00 they put all of the fresh bread, smelling of deliciousness and your future shame of eating half of it before getting home? At this Wal-mart they do the same thing, ONLY WITH CHICKEN. Genius. I nearly bought two out of crazed delight before I remembered it would take me a week to eat just one chicken and the second would go bad before I could enjoy it.
And it got me thinking how things have changed since my gastric bypass 20.5 months ago (I'm counting the time like mothers do their children. As an aside, when do they stop counting in months? I actually heard a friend of mine say her boy was 36 months.) Sorry for the tangent. Anyhoo, it's one of those clearly illuminating moments of how things have changed. I think Oprah calls them Aha! moments, but I'm afraid to use that term in case I have her goons sent after me. That's right. The Oprah goons. I'm pretty sure they're real.
2 years ago, I would have impulse-bought a king size Snickers, maybe some gum, or the aforementioned French Bread Loaf of Shame. Chicken? That isn't fried? Forget it.
So much has changed that it's hard to realize when exactly that happened. Don't get me wrong--old habits WILL creep back in: night eating, carbs, overeating, taking a piece of candy from a co-worker's jar. I promise you, if you are still within your 1st year of surgery and thinking that it won't happen to you, that these things will happen. I had people tell me, and I didn't believe them either. But your own food demons will pop back up in an ugly way. The key is to focus on the changes you've made and to stay positive that you have made enough of a change in your first year of surgery that you have the tools to beat them back into submission.
So today, I'm focusing on my new impulse purchase. The Snickers didn't snicker at me or anything. I instinctively and without much thought went for something that really feeds my body, and not something that feeds those food demons. I beat them back...for today...
Editing the notes of my life as I go through treatment for Pancreatic Cancer. Formerly the Bariatric Babe, working on becoming a Survivor.
Showing posts with label Oprah. Show all posts
Showing posts with label Oprah. Show all posts
Saturday, September 17, 2011
Wednesday, February 24, 2010
Pouchie likes! (and Pouchie doesn't like)
If I asked you what your favorite food is, you'd be able to answer, right? Well, weight loss surgery changes all of that. Now, I have to take Pouchie into account whenever I answer that question, and Pouchie and I occasionally disagree. Here are some of her likes and dislikes so far:
On the fence, still, are scrambled eggs and peanut butter. I'm pulling for them to move into the Likes column!
I think of Oprah, and her "One thing I know for sure." Well, things that I would have turned my nose up at before surgery (like cottage cheese pancakes) are now delectable. And yummy standbys that I've loved since childhood are no longer yummy, or edible, or on the plan. It leaves me with a sense of discombobulation, of unease, of being a stranger with this new body. One thing for sure is that nothing is sure when it comes to post op eating. Wait. I guess that that is the one thing, right?
Pouchie Likes
Sugar-free Jello, especially cheesecake flavor, with some vanilla protein powder mixed in
SPORTea (click to check it out--it is phenomenally good with no sweetener and it's got great stuff in it)
Crystal Lite raspberry lemonade
Sugar-free popsicles (NOT the "No Sugar Added" popsicles...see below)
Homemade pot roast, pureed (looks like Alpo, tastes like heaven)
Pouchie Dislikes
Items that appear to be appropriate but aren't, such as "No Sugar Added" popsicles and Almond Milk that is sweetened with sugar instead of Splenda, even though the boxes look the same (Damn Marketing Ploy)
Ground beef
Refried beansOn the fence, still, are scrambled eggs and peanut butter. I'm pulling for them to move into the Likes column!
I think of Oprah, and her "One thing I know for sure." Well, things that I would have turned my nose up at before surgery (like cottage cheese pancakes) are now delectable. And yummy standbys that I've loved since childhood are no longer yummy, or edible, or on the plan. It leaves me with a sense of discombobulation, of unease, of being a stranger with this new body. One thing for sure is that nothing is sure when it comes to post op eating. Wait. I guess that that is the one thing, right?
Labels:
changes,
cool weight loss stuff,
Great Links,
Oprah,
Pouchie
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